Mind +
Reduce the mental
health factor that affect and increase the risk of a preterm birth
Want to be part of the change?
Diverse studies have shown that high levels of stress and anxiety increased the prevalence of preterm labor.
- In the US, black and latino woman have the highest risk due to barrier in screening, treatment, and cultural competence in healthcare.
Want to be part of the change?
Diverse studies have shown that high levels of stress and anxiety increased the prevalence of preterm labor.
- In the US, black and latino woman have the highest risk due to barrier in screening, treatment, and cultural competence in healthcare.
Why choosing Mind+?
Dozen of clinical trials have proven that CBT based treatments can decrease high levels of stress and anxiety:
Why choosing Mind+?
Dozen of clinical trials have proven that CBT based treatments can decrease high levels of stress and anxiety:
Step 1:
Mental health assesment
- The mother is screened for mental health factors related to preterm birth (Anxiety, depression, poor self-care, family issues)
Step 2: The coach prescribes mental fitness excercises
- Our coach analyzes the test results and has an interview with the mother. During the interview, goals are set and exercises are prescribed to lessen risk factors.
Step 1:
Mental health assesment
- The mother is screened for mental health factors related to preterm birth (Anxiety, depression, poor self-care, family issues)
Step 2: The coach prescribes mental fitness excercises
- Our coach analyzes the test results and has an interview with the mother. During the interview, goals are set and exercises are prescribed to lessen risk factors.
Step 3:
Self-guided exercises
- Self-guided exercises allow the mother to develop mental fitness through activities based on cognitive behavioral therapy. They gain an understanding of how to take control of their thoughts in s positive and empowering way.
Follow ups
- The mother meets with the coach once a week, during which time their progress is evaluated and new exercises are prescribed.
On demand content
- The mother had access to psychoeducational content where they can learn additional tools to further transform their negative emotions in a short and a practical way.
Step 3:
Self-guided exercises
- Self-guided exercises allow the mother to develop mental fitness through activities based on cognitive behavioral therapy. They gain an understanding of how to take control of their thoughts in s positive and empowering way.
Follow ups
- The mother meets with the coach once a week, during which time their progress is evaluated and new exercises are prescribed.
On demand content
- The mother had access to psychoeducational content where they can learn additional tools to further transform their negative emotions in a short and a practical way.
Step 4:
Connect with other mothers
Webinars
- Once a week, online group sessions are held in which the coach provides further guidance and invites mothers to ask questions and provide opinions.
Forums
- For relevant support, the mothers have access to real information, where they can read about other experiences, topics. Additionally they can comment their opinions.
Support groups
- We create reduced groups where a coach is the moderator of conversations focused on maternity. They listen and give their opinions of what they’re going through as mothers.
Step 4:
Connect with other mothers
Webinars
- Once a week, online group sessions are held in which the coach provides further guidance and invites mothers to ask questions and provide opinions.
Forums
- For relevant support, the mothers have access to real information, where they can read about other experiences, topics. Additionally they can comment their opinions.
Support groups
- We create reduced groups where a coach is the moderator of conversations focused on maternity. They listen and give their opinions of what they’re going through as mothers.
Want to be part of the change?
Let’s create high quality life to change society since the beginning.